A journey of a thousand miles…
…begins with a single step. ~Lao-tzu At the start of the 2012 Iditarod. Thanks to Joseph Campbell & Shan Chandler...
The Joys of the Runner’s High ~
Jun 10, 2012
Or why you should Run Like A Dog Under the full influence of the runner's high, with Whiskey at the...
Relay for Life
May 28, 2012
Well sometimes you get gift you didn’t ask for: Which is good becuase sometimes you need them. They come like...
Flashbacks and Closure
May 24, 2012
This is a blog I have been meaning to write for some time now… But life has conspired to keep...
I knew there had to be a reason the dogs need a musher!
Jul 30, 2011
In this quote by Franz Stampfl, noted athletic coach credited with pioneering the system of Interval Training, I find the...
That’s My Body and I’m Sticking With It!
Jul 18, 2011
So I ran a 45:35.4 on the Opera Fairbanks ‘Run of the Valkyries’ 8K. 9:10 minute miles are nothing to...
It’s good to have goals~
Jul 10, 2011
One of the visitors to the Yukon Quest office last week asked me an interesting question, one that forced me...
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